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The Sneaky Chef Simple Strategies


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Old 05-18-2015, 11:31 PM
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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals by Missy Chase Lapine
Requirements:*PDF Reader 20 MB

Overview:*Parents will do almost anything to get their kids to eat healthier, but unfortunately, they�ve found that begging, pleading, threatening, and bribing don�t work. With their patience wearing thin, parents will �give in� for the sake of family peace, and reach for �kiddie� favorites-often nutritionally inferior choices such as fried fish sticks, mac n� cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids� favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids� foods. Examples of �Sneaky� recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R).

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Old 05-21-2015, 10:29 PM
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